Creamy Oatmeal With Buckwheat

Say good bye to boring oatmeal!!!

This combination is soooo good. It has everything you need to keep you full for hours. 


1 1/2 cups of non-dairy milk/water

1/2 cup of rolled oats

1/4 cup of buckwheat

2 tbsp of ground flax seeds

1 ripe banana

1 tbsp of maple syrup


1) Bring milk/water to a boil. Add oats and buckwheat and reduce heat to medium. Stir occasionally to avoid oats sticking to the bottom, or milk overflowing. I like to use a little bit more milk than most recipes call for. It gives it a nice creamy texture. There should be a thin layer of thick foam on top of the oatmeal when it's done cooking.

2) When the oats are done cooking. Turn off heat, and add flax seeds and banana slices. Serve warm and top with maple syrup.