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Warm golden beet salad

I promise this will be last recipe with buckwheat for a while, but you're going to want to try this one! The golden beets are perfect natural sweeteners. You can serve this while the beets and buckwheat are warm, or eat it cold. It'll be just as good. I made a big batch of this for a party over the weekend and it was a big hit. 

Ingredients:
2 golden beets, boiled and shredded
1 cup of cooked buckwheat
1 tomato, diced
1 cucumber, diced
1 pickle, diced
1 tbsp red onion, diced
2 tbsp of vegan mayo

Instructions
mix all the ingredients in a bowl
 

Creamy Oatmeal With Buckwheat

Say good bye to boring oatmeal!!!

This combination is soooo good. It has everything you need to keep you full for hours. 

Ingredients:

1 1/2 cups of non-dairy milk/water

1/2 cup of rolled oats

1/4 cup of buckwheat

2 tbsp of ground flax seeds

1 ripe banana

1 tbsp of maple syrup

Instructions:

1) Bring milk/water to a boil. Add oats and buckwheat and reduce heat to medium. Stir occasionally to avoid oats sticking to the bottom, or milk overflowing. I like to use a little bit more milk than most recipes call for. It gives it a nice creamy texture. There should be a thin layer of thick foam on top of the oatmeal when it's done cooking.

2) When the oats are done cooking. Turn off heat, and add flax seeds and banana slices. Serve warm and top with maple syrup.